Child psychologist Dr. Sushma Gopalan explains how to spot warning signs, why emotional support matters and practical ways to ...

College can be stressful. Don’t let academic pressures get the better of you. There’s probably never been an undergrad at Northwestern who hasn’t felt some degree of academic stress. Pressure to make ...

A new study published in Frontiers in Psychology suggests that technology can effectively help individuals manage stress, particularly in academic settings. The study also highlights the need to avoid ...

Academic stress takes a toll on the mental well-being of certain groups of college students more than others – a correlation further exacerbated by the COVID-19 pandemic, according to a Rutgers New ...