That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...
There's anger and then there's unreasonable, immediate anger that gets triggered by the smallest thing. The first one, we've ...
Anger is rarely just about anger. It’s often a mask for deeper, more vulnerable emotions—especially the kinds that feel unsafe to express. Behind the outbursts, passive-aggression, or cold shutdowns ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
ANGER SEEMS TO BE EVERYWHERE THESE DAYS, INCLUDING ON THE ROADS AND ONLINE. DR. BARRY RAMO SAYS THE NEW YEAR IS A GOOD TIME ...
That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...
Why do some people have anger issues, while other people with similar backgrounds do not have the same issues? Well, first it depends on the personality and identity of the person. For example a ...
It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate for your needs and make necessary changes ...
Let me start with a question first: Is anger a positive or a negative emotion? Well, that’s a trick question. Emotions aren’t positive or negative. And if you think of them that way, you’ll get ...
Justin Bieber is owning his truth in a new Instagram post. The Grammy-winning pop sensation shared that he has “anger issues” and spoke about his journey of healing. The star confessed to being ...
I work with individuals with serious mental illnesses, women's issues, trauma, substance abuse problems, relationship issues, depression, anxiety, and anger issues. I utilize a cognitive behavioral ...