If you grew up feeling unsafe or unloved, your adult relationships might carry those same fears. The good news is that you ...

Recent psychological research has transformed our understanding of human relationships, revealing how early childhood experiences shape our ability to form and maintain meaningful connections ...

Attachment represents one of the most fundamental psychological frameworks influencing human relationships throughout the lifespan. This powerful behavioral system begins forming during infancy ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of attachment.

An attachment style is not a life sentence, it is simply a model through which to understand your relationship dynamics. And it is subject to change. A 2023 review article published in Social and ...

It could be negatively impacting your relationships. When we form a relationship with a partner, family member or close friend, inevitably, we bring our emotional baggage along too. And there’s ...