We live in a world filled with buzzing notifications, tab overload, and constant demands for attention. Multitasking feels like a survival skill-juggling emails during Zoom calls or scrolling through ...

Neuroscientists have artificially increased neuronal activity in part of the brain by briefly shining light on genetically modified neurons. They saw that this manipulation selectively enhanced ...

(Boston)— The world is full of distractions, like intrusive memories, worries about the future and reminders of things to do. Sustained attention, the ability to maintain focus on a specific stimulus ...

Adults with combined-type ADHD show distinct patterns of sleep-like slow-wave brain activity while fully awake, and those patterns track with attention failures and cognitive dysfunction. The finding ...

Many people try to juggle a growing number of unfinished tasks by multi-tasking. As we discussed in a previous post, multi-tasking just makes you less productive because our brains do not work that ...

With perfectionism, designing attention means shifting the goal from getting things perfect to getting things moving.