May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your life and explore ways to prioritize emotional well-being. With one in five U.S. adults ...

At Balanced Health, we believe mental well being is the corner stone to balanced health, with mind body and soul being seemlessly interconnected. Balanced Health was created with the goal to make ...

The theme of Mental Health Awareness Month this May is “Turn Awareness into Action.” Originally known as “Mental Health Month,” the month-long special media, local events, and film screenings were ...

Bollywood star Shilpa Shetty Kundra offers a refreshing approach to parenting, emphasizing intentionality over perfection. She advocates for integrating wellness into family life, fostering digital ...

Llaunching a comprehensive health and fitness awareness campaign during the Holy Month of Ramadan for the second consecutive year ...