Toss ball, hit ball. That’s the basics of the serve. And when players want to ramp up the mph on their delivery, their focus is often on smacking the ball that much harder. However, if you’re looking ...
Major League Baseball (MLB) demonstrated that the average fastball rose from 91.3 to 94.2 mph, the slider increased from 82.8 to 84.6 mph, and the change-up sped to 85.5 from 81.7 mph. Among other ...
At first, it just felt like a forearm cramp. Sam Rosand shook it off. The high school junior figured serious pitching injuries involve a pop of the elbow, so he toed the rubber and threw again.
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