1.In a small saucepan, over high heat, bring barley and one-and-a-half cups broth to a boil. Cover, reduce heat to low, and simmer until tender, 30-35 minutes. Drain and reserve for later use. 2.While ...

This nutritious grain an important part of the Irish diet. Americans eat corned beef and cabbage on St. Patrick’s Day because, many decades ago, corned beef on the East Coast was cheaper than bacon, ...

If you're looking for a nourishing carb to add to your balanced meals, look no further than barley. Compared to rice, barley ...

Flour is the most common way we cook with grains. But there are so many types of grains and cooking techniques to explore, especially in savory dishes that will bring fiber, protein and whole-grain ...

To prepare the rice, barley, and spelt in pepper and tofu sauce, first, start with the preparation of the peppers. Take the peppers, wash them, and dry them. Then place them on a baking tray lined ...