All four local high schools spent the post-Christmas week participating in basketball tournaments across the state of Oregon. Astoria, Warrenton and Seaside boys and girls teams took part in the ...

Learn to dunk! Guinness Record Holder shares a simple dunking trick for beginners: Practice with a small ball to build confidence and technique. Ready to soar? Trump admin sending Taliban $45M sparks ...

Lisa Leslie is one of the best to ever play in the WNBA. The Los Angeles Sparks legend achieved a lot during her legendary career, winning the championship twice and the regular-season MVP award three ...

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...

Marques Johnson is a hoops legend. He is a Crenshaw High School icon who helped lead the UCLA Bruins to a national championship at the end of the John Wooden era (and was the first winner of The ...