A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

Traditional hanging positions for curtains could block sunlight. Adjusting the positioning increases natural light and makes ...

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. If you’re gearing up for the new school year, there are a few key ...

Unless you’ve been living under a rock—in which case your sleep cycle is probably already pretty solid—chances are you’ve heard something about blue light. For the uninitiated, blue light, which ...

Digital eye strain is an increasingly noted complaint among individuals. The ever-increasing use of technology, such as digital displays in the workplace and for entertainment, leading to greater ...

Curious how to use your iPhone more intentionally so it’s not making it difficult for you to get to sleep at night? While blue light has gotten a lot of focus as something to avoid, there’s also ...