When I was 4 years old, I remember sitting in a pew at church next to my mom. As I scooted forward in my seat, my legs dangled over the edge of the pew, my feet nowhere near the ground. Like many ...

The body goes through many changes as a person ages. As people reach age 60 and beyond, they may notice changes to their joints, muscles, skin, and more. People may wonder what changes to expect as ...

When Ray Kohn started feeling pain in his knees and elbows in 2015, he attributed it to his work as a stunt driver and mechanic. But as the years went on, he began to notice his body changing in ...

Living in a body is an exercise in enduring surprise and accepting change. During our lifetimes, we spring leaks, heal, grow, get sick, and age. We wake up some days and don’t recognize ourselves in ...

Body discontent, body disparagement, and body-change focus are unfortunately normative for the majority of people for most of the year; however, there are certain times when this becomes more ...