Strong footwork is the foundation of effective boxing, especially for beginners. This video focuses on simple drills that improve balance, movement, and ring control. Perfect for new boxers or anyone ...

Shakur Stevenson delivers a boxing masterclass against Teofimo Lopez, showcasing elite footwork, defense, timing, and ring IQ ...

While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.

The one and only Breadman is back with your weekly fix of boxing wisdom and on the menu this week includes: Best fighters of the century so far; Lopez-Stevenson and Murtazaliev-Kelly predictions; ...