Dogs. Coconut pies. My partner. I lay in bed, focusing on my breath, imagining the good things. Naming one by one. My mind wandered repeatedly to all the worries. And noticed the thoughts and ...

I was 7 years old when I first articulated in writing that I was worried about the state of the environment. My town held an essay contest in honor of Earth Day, and I submitted an entry about wanting ...

Brooding, often misconstrued as fixating on negative thoughts, can surprisingly act as a catalyst for personal growth. When approached with mindfulness, brooding evolves from a passive indulgence in ...

These moody images capture scenes around Storrington, showcasing the village and its surroundings in changing light and ...