There are lots of people who have surgery at birth or later in life that mean they have no belly button at all. If you’re one of the few and proud who don’t have a belly button, you aren’t alone. Keep ...

Subcutaneous fat and visceral fat are the two main types of body fat, which also make up belly fat. Eating a balanced diet, exercising, and getting enough sleep could help you manage excess belly fat.

Belly button pain can occur for many reasons, such as an infection, an umbilical hernia, pregnancy, or a problem with the digestive system. A doctor can help resolve any underlying issues. Anyone ...

Regular physical activity is an important part of managing diabetes well. In addition to aerobic exercise, strength training can help reduce belly fat (also called abdominal, visceral, or central fat) ...