You are passionate about climbing and dream of sending yet more powerful sport climbs or boulders, but despite your dedicated climbing practice, supplemented by strength training in the gym, you seem ...

One climber shares her verdict on classes combining Kilter Boarding, cardio, and strength training at an independent gym in Seattle.

One climber is determined to make climbing at home easier with this minimal-equipment lattice training program. We all know the feeling when we walk up to our gym, ready to tackle some goals, only to ...

Patxi Usobiaga is standing with a stick in his hand, pointing to my next move on a climbing route, and screaming at me: “Venga! Va. A muerte!” (Come on! Go! 'Til Death!) It’s January 21, my fourth day ...

In the climbing world, there’s no shortage of options for planning your training. But Spanish climber and coach Eva López’s program, sold with her training boards, might be the most thoroughly tested.

Mara, you are doing lots of things right! Running for one, racing for another, and adding cross-training to your fitness program. Gold star for you! Yes, stair climbing can be a good a cross-training ...

Shauna Coxsey has made the world of climbing her own since first scaling her local climbing wall aged four. It was clear from the early days that she possessed skills way beyond her years, and, as she ...

Patrick, last year you published the book Gimme Kraft. What makes different from other training books? It focuses on a very specific aspect of climbing: strength. Strength should be trained for in a ...

Climbing has become an increasingly popular sport, especially among college students, and University of Minnesota students do not seem to be immune from the bouldering bug. The new Climbing Training ...

A keen amateur boulderer, YouTuber Andrew MacFarlane found he was able to climb a V7 slops after just one month of training; the hardest he'd ever attempted. Which got him wondering what he could ...