Cognitive health is the ability of the brain to function properly and perform various mental tasks effectively. Strong cognitive health allows you to carry out activities of daily living, interact ...

For most of us, everyday life is characterized by a lack of movement. But those long hours sitting at a desk, commuting by ...

KUTV — Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental wellbeing. Dr. Jazmin Mogavero, a cognitive neuroscientist with University of ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found that just 12 weeks of consistent exercise caused improvements in memory and ...

Measuring overall physical and mental abilities through intrinsic capacity can predict memory decline years before symptoms ...