Your hamstring is a group of three muscles along the back of your thigh. These muscles help you bend your knee and straighten and rotate your leg. If the muscle fibers or tendons that connect your ...

Cold laser therapy is a type of treatment that uses low levels of light to promote healing for different conditions, such as arthritis, joint pain, and muscle strains. Doctors call it a cold laser as ...

Hamstring strains are a common injury I see in active patients aged 40 and above. But sadly - it’s also one of the most common mis-diagnoses I see as well. First, what does a true hamstring strain or ...