Staying busy with activities or hobbies that challenge the mind, and eating right — including foods of five different colors ...

Why Food Colors Actually Matter (And It’s Not What You Think) When I first heard about the rainbow diet, I’ll be honest – I thought it was just another wellness trend designed to make us feel bad ...

NEW YORK (AP) — You know you’ve said it. We all have. “Mmm, that looks so delicious — I want to try some!” That’s because when it comes to what we eat, it’s not just a matter of taste. Gretchen’s ...

You know you’ve said it. We all have. “Mmm, that looks so delicious—I want to try some!” That’s because when it comes to what we eat, it’s not just a matter of taste. What foods and drinks look ...

February is American Heart Month. It's the time of year dedicated to keeping the all-important organ in top shape. Registered dietitian Pat Baird joined ABC 7 Chicago Saturday to discuss what the ...

Today is Juneteenth, and tradition calls for foods on the menu that are red in color. Food and lifestyle expert Lisa Washington visited Good Day with some Southern favorites and food with that ...

The seventh season of Julia Child’s “The French Chef,” the first of the television series to air in color, revealed how color can change the experience of food. While Child had charmed audiences in ...

It’s difficult to toe the line. Somewhere between the foods we label “good” and those we label “bad,” are the foods we say yes to just because they’re there. Whether we say yes to our children or ...

Seeing the world with a restricted color palate seems to tone down an emotion-based resistance to new foods. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

You know how your mom always said “eat your colors”? Turns out she was onto something way bigger than any of us realized. Research suggests that eating a diverse range of colorful produce delivers the ...