On this episode of We Can’t Believe They Gave Us a Show, hosts Jim Burneka and Nick Magoteaux welcome their longtime friend Jen Cramer (FirmFoundationCC.com/). The ...

Seasonal affective disorder, or SAD, is a common effect of winter’s cold temperatures and short daylight hours. While sunlight, exercise and healthy eating can help, more serious cases may warrant a ...

GRAND JUNCTION, Colo. (KJCT) - As seasonal depression affects millions of Americans each winter, fitness professionals are sharing simple strategies to stay active when motivation hits rock bottom.

Seasonal Affective Disorder (SAD) is a common condition that affects many people during the shorter days of winter. As daylight diminishes, so can our mood and energy levels. Fortunately, one of the ...

It gets dark outside earlier in the day now, and that may affect your mood. Seasonal depression, or seasonal affective disorder, most commonly happens during fall and winter months, but there are ...

While some are hyped with the holiday spirit, others may be feeling particularly down this time of year. The winter blues or its more serious counterpart, seasonal affective disorder, can be ...

While some are hyped with the holiday spirit, others may be feeling particularly down this time of year. The winter blues or its more serious counterpart, seasonal affective disorder, can be ...

Add Yahoo as a preferred source to see more of our stories on Google. It's been almost a week since Maryland experienced its most significant snowstorm in nearly a decade. Now, health experts are ...

BLOOM (TAMPA) – When our mindset isn’t in the right place, the holidays can quickly become daunting for anyone struggling to feel connected. Gayle Guyardo, host of Bloom, chatted with Retired Stanford ...

Every year, the period of time following the holidays marks a slump in mood across the nation. In fact, the foremost expert on Seasonal Affective Disorder (SAD) and author of Winter Blues, Dr. Norman ...