Your posture has serious implications for your physical and emotional health.

An NHS GP has shared a warning for desk workers about poor posture, revealing seven conditions she commonly sees in clinic ...

In a social media post, the GP said she commonly sees people suffering from painful symptoms due to poor posture. The warning ...

Your grandmother was right about sitting up straight, but for reasons she probably never imagined. The hunched position most of us adopt throughout the day—leaning into computer screens, curving over ...