Leaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. However, this approach sometimes ...

Add Yahoo as a preferred source to see more of our stories on Google. Emotions are powerful, and when they're in charge, they can steer you into unexpected directions. Sometimes, it feels like you're ...

We need to manage and control our emotions better–and by better, I mean by not managing and controlling, but by utilizing and exercising them. “I need to control my emotions” is oft-spoken self-talk ...

We make very different choices depending on what takes the dominant role in decision-making: the head or the heart. Behavioral economists have long relished exposing our illogic when it comes to ...

You know that feeling when everything hits you at once and your emotional thermostat just breaks? One minute you’re handling life like a reasonable adult, and the next minute you’re either crying in a ...

Living with bipolar disorder, anxiety, or post-traumatic stress disorder (PTSD) can feel overwhelming, unpredictable, and isolating. My ideal client struggles with controlling strong emotional ...

People often respond to ethically charged issues with strong emotions. Anger, indignation, and disgust are a normal part of the moral life. If we didn’t have these negative emotions, we would not be ...

As someone who considers herself a highly sensitive person, I understand the struggle that comes with the strong emotions I experience on a daily basis. Although I am aware that I am separate from my ...

‘You ever met someone who says they’re “just private” but gives off the same warmth as a locked safe? Maybe that someone is you. You’re not cold, or maybe you’re. You’re not boring. You’ve just gotten ...

In today’s fast world, anger rises quickly. One harsh word, one mistake, one disagreement and emotions explode. But centuries ago, the great teacher Chanakya, also known as Kautilya, gave powerful ...