I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

In so many years of my life, I have set several goals and diet plans but I have always failed to stick to the diet plan I make. I spoke to a dietician friend of mine and a nutritionist and they told ...

If you have any experience searching for strength training routines, you probably know how overwhelming it can be to choose a workout plan. The 5×5, also known as the “Strong Lifts 5×5,” is a simple ...

Experts emphasise that while the increased interest in fitness is a positive shift, it must be supported by awareness and ...

Apple Fitness+ is a service that's designed to help Apple Watch and iPhone owners keep fit through a series of guided workouts that are available across multiple workout categories. Our Apple Fitness+ ...