Pronation control of the foot is simply the decrease or protection against flattening of the medial longitudinal arch which controls the hip, knee and ankle as well as the foot itself. Anti-pronation ...

This week we are going to talk not of a specific diagnosis or condition of the lower extremity but rather a mechanical fault of the foot which causes a number of conditions. The mechanical fault or ...

If you have flat feet, overpronation, or a combination of the two, adding insoles that fit well to your footwear can offer many benefits. The best insoles for overpronation and flat feet are made from ...

If you’ve ever set foot in a running store, you’ve probably heard the term “pronation.” It refers to the natural motion your foot makes when it lands, and it helps you narrow down the right pair of ...

If you walk into a sporting goods store and ask for shoes, you're likely to be thrown on a treadmill and have your strides dissected on video as if you were crossing an Olympic finish line.

Words that begin with ‘over’ are often bad, right? Maybe you feel overstretched with work after overdoing it on the weekend. Even worse if your journey there was overwhelmingly overcrowded. But before ...

All runners have their own unique foot strike. But everyone will have some degree of pronation, or a slight inward roll of the foot and ankle, to help distribute the impact of running. When this ...

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. If you’re a runner—or even if you've ever visited a running store—you ...

The belief that foot pronation, or rolling inward of the ankles, increases the risk of injury in novice runners and requires correction with special shoes is being challenged by biomechanics experts.

Pronation and supination are the terms used to describe the natural and necessary movements of the feet. There are periods of both through the normal range of movements that take place during the gait ...