Share on Pinterest A new study looks at how exercise is measured. Tom Werner / Getty Images Step counts and minutes are both useful ways to measure physical activity, a new study suggests. A greater ...
Hosted on MSN
Experts pinpoint number of daily steps that can prevent 13 types of cancer - forget 10,000
Reaching the golden number of 10,000 steps a day has long been lauded as one of the best ways to keep us in peak physical and mental health. But according to new research, 7,000 is all you need to ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback