Swallowing problems and anxiety may go hand in hand, with each potentially worsening the other. Anxiety can tighten throat muscles, making swallowing harder, while persistent swallowing issues can ...

Anxiety is a normal, necessary, and useful mental state of apprehension about what might, or might not, lie ahead; it is typically accompanied by an array of unpleasant physical sensations—jitteriness ...

“Even if you’re on the right track, you’ll get run over if you just sit there.” -Will Rogers People think that discomfort is the problem, that feeling uncomfortable is the issue in need of fixing, ...