Eating almonds can help lower blood pressure, especially diastolic blood pressure, likely by providing nutrients that help ...

There’s no perfect time of day that’s been shown to improve brain health with nuts. However, eating them consistently as part of a balanced diet seems to be most helpful. Nuts contain vitamin E, omega ...

You've probably heard conflicting information about nuts. Some say they are the best thing to reach for when you want a healthy snack that's filled with protein, and nuts can be found in a bevy of ...

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

Nuts are packed with health benefits. How can each of them improve diets? View on euronews ...

National Almond Day is a nod to one of CA's most versatile crops. Almonds are associated with snack packs and baking aisles, but stretch beyond trail mix.

Add Yahoo as a preferred source to see more of our stories on Google. Toss toasted pecans into a salad instead of croutons. Add chopped walnuts to Saturday morning’s pancake mix. Swirl some peanut ...

Nuts are one of the healthiest snacks you can eat, but even as a dietitian who touts their benefits, I’ll admit I often forget to add them to my routine. That’s why when my editor challenged me to eat ...

The MarketWatch News Department was not involved in the creation of this content. New research from leading scientists suggests that eating almonds supports beneficial gut bacteria -- a key factor in ...

A dietitian sets the record straight: Are almonds just a convenient snack, or a true therapeutic tool for improving blood ...

Almonds are a powerhouse snack full of nutrients—like fiber, healthy fats, and antioxidants—that can boost heart health, improve digestion, and help protect against health issues. Almonds are rich in ...

A recent study suggests that eating nuts could have some surprising mental health benefits. The study, published in the journal Clinical Nutrition, found that eating about 30 grams of nuts every day ...