A straightforward end-of-year exercise to cut through the December rush, identify your wins, and carry key lessons into the ...

Colleges will ask what about your experiences mattered to you and why. Write down the details now while they're fresh in your ...

Use these intentional questions to honor your journey, unpack challenges, and set the tone for a more aligned year ahead.

With the chaos of back-to-school season in the rear-view, both for me as a university professor and for my school-age kids, October feels like the perfect time to catch my breath. It’s like the quiet ...

I like to pivot to something else – to reflect on the meaning of life, the essence of being. I have written about this a few ...