Parents are bombarded with a dizzying list of orders when it comes to screen time and young children: No screens for babies under 18 months. Limit screens to one hour for children under 5. Only ...

Lucy Theo is a psychotherapist, counsellor and mother, and believes rules should be relaxed over the festive period [Family photo] It has become a regular dilemma for parents during the holidays - how ...

Do you ever feel like your day melts into a digital fog? Constant emails, endless notifications, and the allure of social media can leave us feeling glued to our screens and zapped of energy. While ...

Is an evening of gaming or endless scrolling really harmless downtime for kids? A new study suggests it might be taking a hidden toll on their heart health. Researchers have found that long hours in ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Instagram CEO Adam Mosseri reveals how he manages his kids’ screen time, focusing on earned access, balance, and structure ...

For many parents, the challenge of juggling work and caring for a sick child at home inevitably leads to more TV or iPad [Courtesy, Freepik] Not so long ago, if a child was home sick from school, the ...

When Barry Leahey MBE attended the House of Commons in June of this year, it was to support and address the Raising the Nation Play Commission report, Everything to Play For. Leahey saw this as a ...