Here’s what the science says.

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

There's always a new trendy diet plan. But how effective is meal sequencing, actually? To answer that question, we first need to get to the bottom of why you're interested in meal sequencing. While ...

"What is good for the heart is good for the brain," one researcher says.

Hail is a form of precipitation consisting of solid ice that forms inside thunderstorm updrafts. Hail can damage aircraft, homes and cars, and can be deadly to livestock and people. How does hail form ...

The US has unveiled a controversial new food pyramid that's causing a stir among nutrition experts. It represents the latest ...

There is no single new club category that has golfers talking more than mini drivers, and whether it’s at the professional level or with recreational players — mini drivers are helping golfers find ...

Measles is a very contagious and dangerous disease—but it’s also preventable. Thanks to a coordinated and highly effective effort to deliver the measles, mumps and rubella (MMR) vaccine, it was ...

Derrick Johnson, an independent broker with the Baldwin Group, started his career in health insurance in 2005. He is an Oak Ridge High graduate.