The benefits of positive expressive writing for psychological health and well-being depend on the particular approach and on individual differences, according to a systematic review published in the ...

A systematic review published on May 21, 2025, in the open-access journal PLOS One by Lauren Hoult from Northumbria University, U.K., and colleagues has shed light on the benefits of positive ...

Expressive writing is a cornerstone of wellness and writing connections. If you are not familiar with it, you may be asking: "Just what is expressive writing, and how is that related to my wellness?" ...

I have found that for some patients, speaking about their emotions is quite difficult, but writing about them is easier, and so I have introduced a form of writing into their treatment, expressive ...