The first thing you notice is the DJ. That’s because you’re not in a club or partying at your nephew’s bar mitzvah; you’re at the gym. And it’s 9 a.m. on a Saturday. Big-box gyms and their lobby DJs ...
F45 Training is a fitness studio that offers a mix of circuit and HIIT-style workouts, all timed at 45 minutes, and features an ever-changing roster of exercise combinations so you're never bored ...
AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc. – a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven – announced ...
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The partnership aims to further the fitness racing phenomenon’s pursuit to make fitness accessible to all AUSTIN, Texas--(BUSINESS WIRE)--HYROX, the world’s fastest growing fitness race combining both ...
I never pictured myself doing anything *remotely* like the F45 Challenge. Like most perfectionists, I can’t stand to be bad at anything new. So when, years ago at my first-ever HIIT class, a mean ...
Over the last few years, you may have noticed an F45 studio in your neighbourhood. The Australian born workout franchise (which stands for Functional 45, FYI) now has more than 50 sites across the UK ...
F45 Training went public last year & is growing worldwide. The gym sold 290 new franchises last quarter alone. While the growth is explosive, caveats remain. The fitness industry is extremely ...
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