Many people in the United States may have their circadian rhythm thrown off come Sunday morning, Nov. 2, due to daylight saving time ending. Clocks will "fall back" to standard time this year at 2 a.m ...

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too — it'll help your body clock reset faster.Daylight ...

Fall is in full swing, and that means daylight saving time will soon draw to a close. In the United States, daylight saving time begins on the second Sunday in March at 2 a.m., when clocks "spring ...

The time change is almost here. In less than a week, Americans will set their clocks back one hour. That means an extra hour of sleep, but it also means darker evenings ahead. The shift is already ...