Medically reviewed by Sohaib Imtiaz, MD Blueberries are a great source of antioxidants, but they are not the only antioxidant ...
Epidemiologic studies have demonstrated an inverse association between flavonoid intake and prostate cancer (PCa) risk. The East Asian diet is very high in flavonoids and, correspondingly, men in ...
A diet rich in these fruits can help your body fight chronic inflammation.
Eating at least half a serving per day of foods rich in flavonoids — like strawberries, oranges, peppers, and apples — may help lower the risk of age-related cognitive decline, new research shows.
Flavonoids, a group of compounds found in fruits and vegetables that had been thought to be nutritionally important for their antioxidant activity, actually have little or no value in that role.
Eating a plate full of colorful foods like strawberries and peppers, which include flavonoids, could slow your cognitive decline, a new study found. People who ate about 600 milligrams (0.02 ounces) ...
This news may make your day matcha better. Consuming a lot of flavonoid-rich foods and drinks such as green tea, berries and apples can lower the risk of Type 2 diabetes, a new UK study finds. 113,097 ...
A new study shows that people who eat a diet that includes at least half a serving per day of foods high in flavonoids like strawberries, oranges, peppers and apples may have a 20% lower risk of ...
In a recent study published in the Biomedicine & Pharmacotherapy journal, researchers explored the anti-allergic and anti-inflammatory properties of flavonoids. Chronic inflammation is crucial to the ...
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