There are three primary types of salt used in cooking: kosher, iodized, and sea salt. Professional chefs overwhelmingly ...

There is a staggering variety of salt on store shelves, but you really only need a few kinds. Even Alex Guarnaschelli only ...

“Salt is easily the most important thing chefs keep in the kitchen,” says Robert Hartman, chef de cuisine at Saint Theo’s restaurant in New York City. It helps bring out the natural flavors in food, ...

Salt is an essential mineral that supports many critical body functions, including fluid balance, nerve signaling, and muscle contraction. Despite its vital role, excessive salt consumption can lead ...

Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.

With so many new options on the market, shopping for salt isn’t quite what it used to be. Grocery store aisles are filled with so many varieties, from pink salt to flaky finishing salt and everything ...