It’s the perfect time of year to try a new outdoor workout. By Erik Vance The sun is shining, the pickleball courts are full and you can’t find a parking space at your favorite trailhead. It must be ...

Look outside. Even if you see a low, gray Seattle sky threatening to rain, it’s nearly always a good day to exercise, according to Peter Barkett, M.D., internal medicine physician with Kaiser ...

9 Winter Safety Tips for Enjoying Outdoor Activities in the Snow, Cold and Sleet ...

As winter chills fade and spring colors pop up, many people start to move their exercise routines outdoors to take advantage of longer daylight hours and milder temperatures. This seasonal transition ...

Discover easy, safe backyard games for all ages in Indian homes that boost fitness, balance, and family bonds without special ...