Healthy aging induces parallel changes in brain functional activity and structural morphology, yet the interplay between these changes remains unclear. Prof. Yuhui Du's team at the College of Computer ...
Fitgurú on MSN
Vertical vitality: The 6 standing exercises that fight aging better than hour-long workouts after 60
Ditch the complicated machines and long cardio sessions—standing training is the ultimate secret to building the joint stability and real-world confidence required for elite longevity.
Who wants to live to be 100? It sounds great, right? But only if you’re still enjoying life. For many years the consensus has been that we peak physically during our early years and it’s a downhill ...
Fitgurú on MSN
Forget walking: These 3 elite functional moves are the ultimate blueprint for longevity after 60
Stop settling for strolls; science proves that combining strength, balance, and power is the only way to shield your brain ...
Does your immune system weaken as you get older? Why does it seem the right foods are wrong for you? Which numbers in your blood work are most important? Growing Bolder goes 1-on-1 with Frank Lipman, ...
Functional medicine practitioner Katie Hendon discusses IV infusions, hormones, Ozempic and anti-aging treatments. This episode is for educational purposes only and is not to be used as medical advice ...
A study of thousands of people finds that neural connections in the brain start to break down quickly around age 44, but the research hints that ketone supplements could potentially help slow that ...
Secondary aging refers to aging-related changes caused by environmental, lifestyle, and health factors rather than natural biological processes. Aging happens to everyone, but people do not age in the ...
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