Maple syrup may be a healthier alternative to refined sugar because it contains minerals, vitamins, and antioxidants. However, its high sugar content still means moderation is required when consuming ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Eating maple syrup, instead of more refined sugars, may reduce the risk ...

Few things in nature are as sweet as real maple syrup, which is made from the sap of a maple tree. It takes about 40 gallons of sap to make one gallon of maple syrup. Does maple syrup go bad? Maple ...

Maple syrup has more potassium and calcium than raw honey. You may pick raw honey for its antibacterial properties and prebiotic effects for gut health. Both sweeteners are high in sugar and should be ...

On pancakes, waffles, oatmeal, and more, Americans love maple syrup. The rich flavor is one reason why it’s so popular, as is its reputation as a good-for-you "natural" sweetener. But don’t fall for ...