Increased sedentary time in childhood can raise cholesterol levels by two thirds as an adult, leading to heart problems and even premature death -- but a new study has found light physical activity ...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Has your doctor quizzed ...
Please provide your email address to receive an email when new articles are posted on . All levels of leisure-time physical activity reduced the risk for stroke in adults compared with no physical ...
Recently, scientists conducted a systematic review and metaanalysis to understand better whether different levels of leisure-time physical activity (LTPA) prevent stroke. This review is available in ...
Moderate exercise of about 17 metabolic equivalent task (MET)-hours per week significantly reduced the risk of digestive system cancers (DSCs) and DSC mortality. Optimal risk reduction occurred at ...
Has your doctor quizzed you about your level of physical activity? If so, you can thank Exercise is Medicine, a global health initiative managed by the American College of Sports Medicine.Created in ...
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