Rock climbing has gained popularity over the past few years, and whether you watched “Free Solo” or the Paris Olympics, you might be wondering how to start rock climbing. Getting into the sport is ...
I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...
Summiting America’s highest mountain south of Alaska is a bucket lister that can be done by virtually anyone in decent shape. Follow these 10 essential steps to do it in a single (very long) day. I ...