How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

When choosing a method for monitoring the compressive strength of concrete, it’s important for project managers to consider the impact each technique will have on their schedule. While some testing ...

A fast, equipment-free assessment designed by strength and lifestyle experts in the U.S. to measure core stability, ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

Strength training has many benefits, from improved body composition to healthier bones. But if you’re new to exercise, or you’re returning after a lay-off or injury, you might see people performing ...

Figure 1. ASTM D8287 sandwich CAI test fixture and specimen. Photo Credit, all images: Dan Adams Damage tolerance testing of composites refers to the testing of specimens with a centrally located ...

You’ve probably heard of high intensity interval training (a.k.a. HIIT), but have you heard of high impact training? Though they sound similar, these two types of exercise are a little different. Like ...