A man in his 50s working in Seoul has been suffering from insomnia for three years. Even if he lay in bed at midnight, he ...

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Erin Derby Credit: Erin Derby If you’ve ever found yourself lying awake in bed, cycling through counting sheep and ...

We all know that getting quality sleep is key to feeling and functioning at our best -- but actually making it happen? That’s a whole different story. Maintaining good sleep habits can feel like a ...

The increasing availability of sleep monitoring apps, and rising interest in sleep health, has led to a sharp increase in people tracking their rest. But these apps might not give people an accurate ...

A rising interest in sleep health and the availability of sleep apps have led to a significant increase in people tracking their rest. A recent study published in Frontiers in Psychology has found ...

Stellar Sleep, a startup providing a first-digital tool for chronic insomnia management, raised $6 million in seed funding. In just the U.S. alone, poor sleeping habits not only impact the economy to ...

There is a dearth of published literature regarding the design, implementation and evaluation of mobile apps for sleep disturbance, as well as little indication of any standardized best practices ...

In today's digitally-inclined world, quality sleep is more elusive than ever. However, with the rise of mobile applications and web-based tools, achieving restful sleep and improving overall ...

Sleep apps promise better rest through data-driven insights, but new research reveals they may also heighten worry in some users. So who truly benefits? Study: Sleep in the age of technology: the use ...

Do you track your sleep? The increasing availability of sleep monitoring apps, and rising interest in sleep health, has led to a sharp increase in people tracking their rest. But these apps might not ...

If you track your sleep with an app, you are part of a growing crowd. A new study published in Frontiers in Psychology surveyed 1,002 adults in Norway and found that nearly half had used a sleep app ...