Add Yahoo as a preferred source to see more of our stories on Google. Having strong trunk control is essential for doing pull-ups. (Thinkstock photo) If you are like most combat-fit NS men, taking the ...

SINGAPORE: Many men struggle when it comes to keeping fit and staying active after completing National Service (NS). This is especially so after we complete the reservist cycle and are no longer held ...

SINGAPORE - Individual physical proficiency tests (IPPT) and in-camp training (ICT) for operationally-ready national servicemen (NSmen) will resume progressively from October, said the Ministry of ...

SINGAPORE – From Oct 14, operationally ready national servicemen (NSmen) will no longer be able to fulfil their annual fitness requirements at Maju Camp’s Fitness Conditioning Centre (FCC). They can ...

As an NSman, you’re obligated to take and pass your annual Individual Physical Proficiency Test (IPPT) throughout your reservist cycle. It consists of three stations — push-ups, sit-ups and the 2.4km ...

SINGAPORE — Individual physical proficiency tests (IPPT) for operationally ready national servicemen (NSmen) are suspended for another month, until Sept 30, the Ministry of Defence said in a phone ...

We spotlight trailblazers in the entrepreneurship world, exploring their groundbreaking ventures, innovative strategies, and the latest trends shaping the business landscape. Your daily digest of the ...

SINGAPORE - In-person fitness training and the individual physical proficiency test (IPPT) for operationally ready national servicemen (NSmen) have been suspended for the period of Covid-19 phase two ...