When you have iron-deficiency anemia, low iron leads to a lack of red blood cells to carry oxygen to various parts of your body. Sometimes a gastrointestinal (GI) disorder causes this type of anemia.

Approximately one to two milligrams of the trace element must be supplied daily through food and finally absorbed in the duodenum for a balanced iron metabolism. For the first time, the research team ...

Iron is essential for pregnant women because it helps move oxygen and break down energy. Exposure to tobacco may impair iron absorption, utilisation, and storage, thereby increasing the risk of ...

Experts explain how pairing certain vitamins and minerals can improve nutrient absorption and enhance overall health.

Dear Dr. Roach: I was prescribed iron for a low iron level due to “microcytic anemia.” I couldn’t tolerate oral iron because of constipation and hemorrhoids, so my doctor prescribed iron infusions.

If you’re dealing with constant fatigue, headaches, hair fall or dizziness despite taking iron supplements or consciously eating iron-rich foods, the problem may not be how much iron you’re consuming ...

Iron isn't just something you pump to build strength (hello, barbells and dumbbells). It's a vital nutrient, but it's not just about increasing iron intake through food. The true secret sauce is iron ...

From Swiss chard to spinach to kale, winter greens are packed with iron. However, to absorb this iron, it's important to ...