Irregular sleep habits have been linked to health problems such as high blood pressure and cardiac issues. Now, a new study shows that it can also lead to a higher risk of dementia. The study, led by ...
Previous research has analyzed variations in sleep patterns including number of hours slept, quality of sleep, and sleep-wake times, and found an association with cognitive impairments, health and ...
Researchers objectively measured sleep and circadian rhythms, and the association to academic performance in college students, finding that irregular patterns of sleep and wakefulness correlated with ...