MARCH 20 is International Day of Happiness. It is commemorated annually and is recognized by the United Nations. It reminds people worldwide about the universal pursuit of happiness and its importance ...

There are many ways we can explore happiness together. But today, I want to talk about what is perhaps the key component of a happy life. It’s not about having wonderful experiences. It’s about ...

A decade into the birth of positive psychology, right as the field was bursting with research on human flourishing, psychologist Antonella Delle Fave decided to return to the basics—to the very ...

This March 20th marks the International Day of Happiness, an annual occasion to celebrate this universal quest that seems to define our modern lives. However, a recent study has turned this view on ...