Sip away every day to prevent kidney damage, stones and UTIs. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Dehydration reduces kidney blood flow and increases strain on kidney function.
The kidneys are vital organs that act as your body’s filtration system. They filter your blood, remove waste and excess water from your body, and make urine. They also control your blood pressure, ...