Lighting has a powerful effect on our circadian rhythms, mood, and overall quality of sleep. As more people become aware of how their environment affects rest, a common question arises: what is the ...

LEDs offer a new palette of colors to the world of lighting. First, learn these two basic types: soft white and daylight. Soft white refers to warm golden light at 2700 Kelvin, close to the look of ...

Share on Pinterest Researchers say that blue light may not significantly affect a person’s circadian rhythms. AleksandarNakic/Getty Images Blue light from the sun is vital in regulating a person’s ...

Have you ever noticed how white lights seem to vary in color? Some light bulbs seem yellowish, others almost blue; some seem to have no color at all but give an unpleasant “cold” light that’s very ...

Philips Hue's "Natural Light" has starters rolling out to more users. The new feature gives users an option to set their lighting color temperature based on the sunlight. It is worth noting that ...