Could just a few minutes of vigorous activity each day reduce your risk of certain cancers? New research is pointing to a potential connection. Published Thursday in the journal JAMA Oncology, the ...
Even short bouts of physical activity in an otherwise sedentary lifestyle were associated with a significantly lower risk for dying, researchers reported. In a study of more than 25,000 older adults ...
Share on Pinterest Researchers found that short 1-minute bursts of physical activity totaling about 4.5 minutes daily could lower your risk of cancer. Westend61/Getty Images A new study looked at the ...
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