The novel design of a deep muscle along the spinal column called the multifidus muscle may in fact be key to spinal support and a healthy back, according to researchers at the University of California ...

Spinal extensions strengthen your back and help with posture. They can be done anywhere with or without equipment, Brigette Williams of Living Balanced says. Spinal extensions can be done on the ...

Physicians at the UAB Pain Treatment Clinic are offering a new treatment for chronic low back pain. The treatment focuses on stimulating one of the key stabilizing muscles of the lumbar spine, the ...

A new study carried out by researchers at Concordia’s School of Health provides a new way of looking at the spine. The research reveals the way one spinal muscle’s size, shape and function relates to ...