When I talk about punishments here, I do so in their definitional meaning, not what we’ve come to think of punishments: something an angry parent yells while red in the face, taking away their kid’s ...

A new longitudinal study led by York University's Department of Psychology published today finds that young adults experiencing periods of high stress, anxiety and depressed mood more frequently ...

Even three consecutive nights of reduced sleep can trigger spikes in blood proteins tied to heart disease risk. This effect occurs in young, healthy men — not just older individuals with preexisting ...

For many of us, raising a glass to toast the end of the working week is nothing out of the ordinary. But spontaneous weekend drinks carry a 26 per cent increased risk of negative outcomes such as ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...