An event is being held in Harrison this weekend to help people redefine their relationships and identify codependency."Not my Monkey, Not My Circus," is a seminar from Hello New Beginnings that will ...

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...

Bestseller Beattie, of Codependent No More fame, revisits the topic she helped introduce more than 15 years ago, armed with more insight and a good deal of new scholarship, revising several old ...

I specialize in relational challenges, codependency , anxiety, depression, and life purpose. I offer phone and video sessions to people struggling with relationship challenges or going through an ...

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

Have you ever struggled to say “no” to someone? Maybe you say “yes” even when you’re exhausted because you don’t want to let ...

In recent years, we’ve seen a surge in mental health awareness in the Black community. Actress and author Taraji P. Henson opened up about her struggles with anxiety and depression, and she is just ...

The term "codependency" was all the hype on Instagram in 2019, kind of like how the concept of "gaslighting" was huge in 2020 and "boundaries" made a splash in 2021. It’s tempting to hear these terms ...

Codependency is not only about overreliance on another person. It is also a sign of an underlying mental and emotional issue that can cause extreme discomfort and the loss of inner confidence. Thus, ...

I’m in a car with my best friend and we’re talking about her ex-boyfriend. We used to live together, years ago. We became better friends after we stopped being roommates. Her ex-boyfriend was my ...

Working on important relationships— whether together or apart— can be an incredibly rewarding journey. We’ll start where you are and what brought you to this point, including what you’ve tried so far.